Posts from the ‘Fitness’ Category
- Sprint Brick Workout on June 5th, 2010
- Banana “ice cream” on May 2nd, 2010
- Personal Heart Rate Training and some Total Immersion Swimming on April 25th, 2010
- i8this day2 on April 17th, 2010
- #i8this challenge day 1 on April 16th, 2010
- Good Calories, Bad Calories on April 11th, 2010
- Evening Run and Morning Swim on April 9th, 2010
- Making a quick salad on April 7th, 2010
- Brick Workout on April 4th, 2010
- Lunch on April 2nd, 2010
A blog with my bookmarks, computing notes, fitness training, photos, and technical and creative writings. You can also find me on